I’ll empower you to make informed choices for a healthier, mindful life.
-Dr. Kristina Greengard
Learn MoreEach course contains
Three steps  to deepen your understanding of your health:
A fundamental understanding of your body's normal processes
How diseases emerge when the body's functions become impaired
Treatments options to restore optimal function
Knowledge empowers informed decisions
Having an understanding of health and wellness when you receive a medical diagnosis is crucial because it empowers you to make informed decisions about your care. With this knowledge, you can better grasp the nature of your condition, understand treatment options, ask meaningful questions, and actively participate in your healing process. It also helps reduce fear and uncertainty, giving you the confidence to take control of your health and pursue the most effective, mindful, and personalized approach to wellness.
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These popular individual classes are a great place to start, if you’re looking for just a baseline understanding of health and wellness
Circulatory System
This circulatory system anatomy and physiology class explores the structure and function of the heart, blood, vessels, and lymphatic system. You will learn how blood circulates, delivering oxygen and nutrients to the body while removing waste products. The course also covers the regulation of heart rate, blood pressure, and the role of the circulatory system in overall health.
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Neurological System
This neurological anatomy and physiology class examines the structure and function of the brain, spinal cord, and nervous system. You will explore how neurons communicate, control bodily functions, and process sensory information. The course also covers the regulation of movement, cognition, and the role of the nervous system in maintaining overall health and homeostasis.
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Coming Soon!Nice to meet you!
Hi! I’m Dr. Kristina Greengard, a Naturopathic Physician. It is my personal mission to provide you with the knowledge you need about your health and wellness, empowering you to make confident, informed medical decisions.
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